How to increase the benefits of CBD oil

Dr Christian Jessen Answers your Questions

British media doctor and health campaigner, Dr Christian Jessen answer your CBD questions. In this video you will find out ‘How to increase the benefits of CBD oil’ and other fundamentals about the compound found in cannabis.

DR Christian on 'How to increase the benefits of CBD oil'

The bioavailability of a compound is the amount that enters the bloodstream when introduced into the body and so is able to have an active effect. 

One important factor that effects bioavailability is the way in which the substance is taken. CBD is usually taken sublingually (absorbed under the tongue), orally or inhaled, as these help to maximise bioavailability. 

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How to Increase the Benefits of CBD Oil

CBD is being used by an estimated quarter of a million people in the UK to help with general wellness, anxiety, sleep issues, and chronic pain.

In this blog, we’ll discuss the benefits of CBD oil and look at different CBD consumption methods to help you determine the best one for you.

cbd oil

What are the benefits of CBD oil?

1. Treat epilepsy syndromes

CBD can be used to treat epileptic seizures in rare cases. For example, in 2018 the Food and Drug Administration (FDA) has authorized Epidiolex, which is a CBD-based treatment for seizures caused by Lennox-Gastaut syndrome.

2. Balance depression and anxiety

CBD’s ability to calm is its most popular positive effect. CBD is thought to influence the endocannabinoid system, which regulates our mood, sleep, and pain perception.

3. Reduce PTSD symptoms A 2016 study showed evidence that medications that work with the endocannabinoid system can help people with PTSD cope with the symptoms of memory loss. This is because the endocannabinoid system, which includes CBD receptors, can impact anxiety and memory, both of which are important in PTSD.

4. Opioid addiction treatment

CBD could be utilized to help patients who are addicted to opioids. Some studies have found CBD to be successful in treating psychological and medical symptoms such as anxiety, sleeplessness, and pain in patients with substance use disorders, suggesting that when it comes to opioid addiction, CBD could be a viable therapy.

5. Relieve unmanageable pain

CBD – particularly when combined with THC – may be useful in relieving pain associated with diseases like MS and fibromyalgia. CBD has been said to reduce chronic pain by changing endocannabinoid receptor activity, decreasing inflammation, and interacting with neurotransmitters, according to research.

6. Alleviate ALS symptoms

ALS or Amyotrophic lateral sclerosis is a condition in which nerve cells in the spinal cord and brain degenerate, causing muscular control to decline over time. According to research, people with ALS, like people with PTSD, may benefit from the entourage effect caused by the combination of THC and CBD.

7. Neurological disease protection

CBD possesses antioxidant and anti-inflammatory properties, according to preclinical and clinical studies. According to researchers, these qualities can give significant neuroprotection or protection against a variety of clinical illnesses.

CBD has been shown in preclinical tests to be effective against Parkinson’s disease, Alzheimer’s disease, and multiple sclerosis.

if you wish to try CBD for chronic pain, sleeplessness, anxiety, or any other health condition, you should know that there are a variety of ways to do so.

benefits of cbd oil by british cannabis

8. Inhibit arthritis symptoms

Rheumatoid arthritis causes the tissues in and around the joints to deteriorate. Sativex (a CBD-based botanical medication licensed in the United Kingdom in 2010) was found to enhance sleep quality, pain during movement, and pain at rest in patients with arthritis in a 2006 research, when compared to a placebo.

9. Lessen symptoms related to mental health disorders

Pharmaceutical medications are frequently used to treat mental health conditions, but they can have a variety of side effects, including drowsiness, agitation, and headaches. CBD oil has shown potential as a treatment for a variety of anxiety disorders, attracting the curiosity of many people who suffer from these problems.

10. Reduce certain cancer-related symptoms

Cancer-related symptoms and side effects associated with cancer therapy, such as nausea, vomiting, and pain, maybe helped by CBD. However, if you have cancer and want to use CBD or other cannabis-derived products, you should speak with your doctor first. These products may not be suitable for all cancer patients.

11. Ease diabetic complications

CBD appears to help minimize the impact of high glucose levels on other cells in the body, which often precedes the development of diabetes, according to recent research on human cells. If more research is done, CBD could provide significant benefits in patients with diabetes and plaque accumulation in arterial walls.

12. Heart health benefits

CBD has been related to many heart and circulatory system benefits, including the capacity to decrease high blood pressure. CBD possesses anti-inflammatory and antioxidant characteristics that may aid in the reduction of risk factors for heart disease. It may also aid in the prevention of illnesses such as stroke.

13. Benefits of CBD oil for dogs

Osteoarthritis in dogs is an inflammatory illness characterized by pain, stiffness, and decreased mobility. It can also make dogs drowsy and unwilling to play, run, or jump. A recent study, published in the journal PAIN, looked at whether different doses and formulations of CBD might help dogs suffering from osteoarthritis and the group of dogs who took higher doses of CBD or saw significant improvement in mobility.

14. Benefits of CBD oil for hair

According to research, CBD oil may help with hair regrowth after hair loss, as CBD-rich hemp extracts added to carrier oils may promote hair growth over time. A 2021 study showed that people who topically applied CBD oil to their hair and scalp for 6 months saw successful regrowth. Results were more promising in men.

CBD-rich hemp extracts added to carrier oils may boost hair growth over time. People who administered CBD oil topically to their hair and scalp for six months witnessed successful regrowth, according to a study published in 2021.

How to Increase the Benefits of CBD Oil?

1. Capsules and pills

Capsules and pills are easy to use and can provide more consistent dosing than oils, as each dose is premeasured. However, unlike CBD oils, CBD capsules and pills are subject to additional breakdown in your digestive tract via the first-pass effect, which may decrease its potency. Because taking capsules gets absorbed into the fat cells and lasts 40 hours, a combination of oil and caps are a good option.

2. Inhalation (Vape/Smoke)

One of the quickest ways to experience CBD’s benefits is to inhale it. When you inhale CBD, it immediately enters your lungs and bloodstream. You can select two methods: vaping and smoking.

a man using cbd oil on a sofa

Vaping CBD oil

If you need the same concentration of CBD daily and maximum effect without the harsh feeling that comes with smoking, vaping is a perfect, modern alternative. It provides a high CBD concentration as well as the most powerful effects.

Smoking CBD concentrate

CBD oil is still very popular because it’s absorbed through the mouth membrane. An oil rig that looks like a water pipe can be used to smoke the concentrate. Although smoking CBD oil gives the highest concentration of CBD with the fastest delivery system, higher concentrations might not suit people who require only low doses.

3. Topical application (Balms/Creams)

You can make use of topical CBD products using CBD balms, ointments, or creams on your skin. This method works best for sore muscles, skin conditions, and even migraines, however, the effects are not as long-lasting as other methods.

4. Ingestion (Edibles)

You can simply add CBD oil to your diet if you don’t like the flavour on its own, CBD edibles, such as CBD gummies or lollipops, are the most inconspicuous method to take CBD, particularly if you need to take a dose at work.

5. Sublingual

CBD tinctures can be purchased if you want to consume CBD sublingually. Simply place a few drops of tincture under your tongue and hold it there for 30 seconds before swallowing. This will make you feel calm and comfortable. It has long-lasting effects; however, some people may be unable to handle CBD’s earthy flavour.


There is growing interest in CBD as a therapy for various conditions, and

as regulation in the UK increases, more specific dosages and prescriptions will start to emerge. For now, people should ask a healthcare professional for advice about the benefits of CBD oil, which product to use and how much to take.


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