can i fly with cbd uk

Flying with CBD Oil in 2025: UK Rules Made

As CBD oil continues to grow in popularity across the UK, more travellers ask the same question: Can I fly with CBD?

While CBD is legal in the UK, flying with it—especially internationally—introduces a maze of airport regulations, THC content limits, and country-specific laws.

This guide breaks down everything you need to know about travelling with CBD oil from the UK in 2025, helping you stay compliant, confident, and stress-free on your journey.

UK Rules for Flying with CBD (2025 Update)

CBD is legal to fly with from UK airports if your product meets key requirements. These rules apply to domestic and international flights.

  • CBD is legal at UK airports.
    You can carry CBD oil and related products if they meet UK standards.

  • THC content must be 1mg or less per container 
    This includes other controlled cannabinoids such as CBN. It does not matter how big the container is—1mg is the maximum allowed.

  • Label the product as a food supplement 
    Do not present or market CBD as a medicine.

  • Keep the product in its original packaging 
    Do not move CBD oil into unmarked or travel bottles. Use the packaging it came in.

  • Carry a Certificate of Analysis (COA) 
    This document proves your product is within legal THC limits. It helps avoid problems at security checks.

  • Check airline policies before flying 
    British Airways, easyJet, Jet2, and Ryanair allow CBD products if they follow these rules. Confirm with your airline before travel.

  • Follow the 100ml liquid rule for hand luggage 
    You can only take liquids in containers of 100ml or less. All liquids must fit in one clear, resealable plastic bag (maximum size: 1 litre). Present this bag separately at airport security. This rule applies even if your airport has advanced scanners.

These steps reduce the chance of delays or confiscation when flying with CBD oil.

Can I Fly With CBD Oil Abroad?

Rules about CBD vary between countries. What is legal in the UK may be banned elsewhere.

  • CBD laws differ by region Some countries allow CBD. Others treat it the same as illegal drugs.

  • Where CBD is usually allowed

    • European Union: Most EU countries allow CBD with less than 0.2–0.3% THC.
    • United States: CBD is legal at the federal level if it contains less than 0.3% THC. State laws may differ.
  • Where CBD is banned or risky

    • Asia: Countries like Indonesia, Japan, and Singapore have strict drug laws. CBD is banned.
    • Middle East: UAE, Qatar, and Saudi Arabia prohibit CBD.
    • Russia and Belarus: CBD is illegal.
    • Africa: Most countries have unclear or strict laws.
  • Carrying CBD in these areas can lead to legal trouble You may face fines, arrest, or prison if caught with CBD where it is banned.

  • Always check official sources before you fly Visit the website of the destination’s embassy or government. Do not rely only on blog posts or travel forums.

Carrying CBD across borders without checking the rules is a serious risk. Always confirm the law before you pack.

Country Legal Status of CBD Oil Notes
Germany Legal with restrictions THC content must be below 0.2%
France Legal with restrictions Zero THC content required
Spain Legal with restrictions Sale restricted, personal use allowed in private
Italy Legal with restrictions THC content must be below 0.6%
Netherlands Legal with restrictions Famous for liberal policies, yet regulations apply

Travelling to the UK with CBD Oil

Bringing CBD oil into the UK has its own set of regulations.

Whether you’re a resident returning home or a visitor, understanding these rules can make your journey smoother:

UK Customs Regulations for CBD Oil

  • Permitted CBD Oil: Only CBD oil with THC content below 0.2% is allowed.
  • Quantity Limitations: There are no specific quantity limits for CBD oil, but it should be for personal use only.
  • Declaration: It’s not typically required to declare CBD oil at customs, but be prepared to answer questions about your product.

Personal Allowance and Compliance

  • Source Verification: Ensure your CBD oil is from a reliable source. Products like our CBD products adhere to UK legal standards.
  • Labelling and Packaging: Proper labelling showing THC content and origin is crucial.
  • Medical Prescription: If your CBD oil is prescribed, carry your prescription as proof.
Criteria Description
THC Content Must be below 0.2%
Labelling Clear labels showing THC content and origin
Personal Use Amount should be reasonable for personal use only
Source Verification Purchase from reputable sources like British Cannabis
Medical Documentation Carry prescription if CBD oil is medically prescribed

Final Tips Before You Fly

  • Check the rules before every trip Laws can change. Always verify the latest guidelines for both departure and destination countries.

  • Contact your airline or airport If you are unsure, call ahead. Airlines may have specific rules about CBD in hand luggage.

  • Be ready for inspection Keep your product legal, labelled, and easy to explain. Border agents may ask questions or inspect your CBD.

full spectrum cbd uk

Conclusion

CBD is legal to fly with from the UK, but only if you follow the rules. The product must meet THC limits, be clearly labelled, and stay within hand luggage liquid restrictions.

Before you pack, take time to check the law in every country on your route. Plan ahead to avoid delays, confiscation, or legal issues.

For safe, compliant CBD products ideal for travel, explore the BRITISH CANNABIS™ collection today.

References

  1. Caulkins, J.P. (2019). Cannabis Use in Europe: Current Trends and Public Health Concerns. ScienceDirect. Retrieved from https://www.sciencedirect.com/science/article/abs/pii/S0955395919300611.
  2. Cerne, K., Referee1, & Pezdir, T., Co-referee2. (2020). Evidence for Adverse Effects of Cannabidiol (CBD) Products and Their Non-Conformity on the European Food Market. PubMed Central (PMC). Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7542252/.
  3. Global Rescue.High Expectations Abroad: Traveling with CBD and THC.” Global Rescue, 20 Apr. 2025, www.globalrescue.com/common/blog/detail/traveling-cbd-thc-countries-laws-guide/.
About author

Samuel Turner

Health & Wellness Correspondent for BRITISH CANNABIS™ News

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*Canabidol.com, AccessCBD.uk and BritishCannabis.org

Offering the best CBD oils and cannabis uk products registered UK’s Food Standard Agency

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